Everything Bagel
Packaged product Pan y productos horneados Farmboy
Everything Bagel contains 326 kcal per 100 g. A serving, 1 bagel, 141 g (141 g) provides about 460 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0,071 g | |
| Cholesterol L | 17,7 mg | 6% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 54,6 g | 20% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 6,4 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars6,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium362 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmboy
- Barcode
- 0219363706997
- Label serving
- 1 bagel (141 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolled And Loaded Cinnamon Buns Tesco | 326 | 6,3 g | 55,4 g | 8,6 g |
| Blueberry Streusel Muffins Sabrina’s | 326 | 4,4 g | 41,4 g | 15 g |
| Our Best Ever Mini Pork Sausage Rolls M&S Food | 326 | 12,1 g | 21,9 g | 20,9 g |
| Plain bagels Los Bagels | 326 | 13,7 g | 63,2 g | 1,1 g |
| Sausage roll Wall's | 326 | 7 g | 23,8 g | 22 g |
| Jumbo pork sausage roll Walls | 326 | 7 g | 23,8 g | 21,8 g |
| Wheat Tortillas Central Market | 326 | 8,7 g | 52,2 g | 9,8 g |
| Apple Turnover Selection | 326 | 4,3 g | 38 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 326 kcal. Serving, 1 bagel, 141 g (141 g): about 460 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 bagel, 141 g (141 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 54,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 7,8 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Everything Bagel?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219363706997. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.