Eton Mess Cake
Packaged product Dulces y postres Coop
Eton Mess Cake contains 396 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 396 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 33 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars33 gabove the median for dulces y postres (median 21,2 g)
- Fat16 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,5 g)
- Sodium106 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129377668
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Heart Jam Cookies Atelier Ichigo | 396 | 5,6 g | 53 g | 18,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eton Mess Cake?
100 g of Eton Mess Cake has 396 kcal. Serving, 1 portion, 100 g (100 g): about 396 kcal.
How much protein is in Eton Mess Cake?
Eton Mess Cake contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Eton Mess Cake?
Eton Mess Cake has 59 g of total carbohydrates per 100 g, including 1,3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eton Mess Cake?
Eton Mess Cake contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Eton Mess Cake?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129377668. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.