Espresso
Espresso contains 82 kcal per 100 ml. A serving, 0.333 bottle, 250 ml (250 ml) provides about 204 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 81,5 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 43,2 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Added sugars L | 19,2 g | 38% |
| Protein L | 3,4 g | 7% |
| Calcio L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,4 gin the top quarter of bebidas (median 2,2 g)
- Sugars8,7 gabove the median for bebidas (median 7,9 g)
- Fat3,5 gin the top quarter of bebidas (median 1,1 g)
- Saturated fat2,2 gin the top quarter of bebidas (median 0,7 g)
- Sodium43,2 mgbelow the median for bebidas (median 49 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 16 mg |
|---|
Product details
- Brand
- Dare
- Barcode
- 9310232957531
- Quantity
- 750mL
- Label serving
- 0.333 bottle (250 ml)
- Category
- Cafés helados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiskaffe Hemme Milch | 81 | 3,2 g | 9,4 g | 3,5 g |
| Iced coffee caramel macchiato Jumbo | 82 | 2,9 g | 8,4 g | 4,1 g |
| OAK Iced Coffee OAK | 83 | 3,2 g | 9,3 g | 3,4 g |
| Лате Макиато Арабика Coffee & Milk | 83 | 2,9 g | 8,5 g | 4,1 g |
| Ice Cold Caramel Macchiato JUMBO | 83 | 2,9 g | 8,4 g | 4,1 g |
| Iced coffee Huel | 80 | 7 g | 5,8 g | 3,4 g |
| Latte macchiato Amaroy | 79 | 2,8 g | 7,7 g | 4,1 g |
| Double Shot Iced Coffee Fleurieu Milk Company | 79 | 3,4 g | 8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso?
100 ml of Espresso has 82 kcal. Serving, 0.333 bottle, 250 ml (250 ml): about 204 kcal.
How much protein is in Espresso?
Espresso contains 3,4 g of protein per 100 ml (7% of the 50 g Daily Value), or 8,5 g in serving, 0.333 bottle, 250 ml (250 ml). About 17% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,2 g).
How many carbs are in Espresso?
Espresso has 9 g of total carbohydrates per 100 ml, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso?
Espresso contains 3,5 g of fat per 100 ml, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Espresso?
100 ml contains 43,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310232957531. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.