Eskort Ham Roll
Packaged product Pan y productos horneados Eskort
Eskort Ham Roll contains 134 kcal per 100 g. A serving, 50.0 g (50 g) provides about 67 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars | not reported | |
| Protein L | 15,9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Fat7,6 gabove the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eskort
- Barcode
- 6001336024665
- Quantity
- 500g
- Label serving
- 50.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Shaved Baked Ham Deluxe | 134 | 20,9 g | 1,8 g | 4,7 g |
| Ham, turkey, cheese, &crackers Kroger | 133 | 16,7 g | 6,7 g | 6,7 g |
| Tiger Roll O-kizushi | 133 | 6,3 g | 19,2 g | 1,6 g |
| Baked Beans Bush's | 133 | 5,8 g | 25 g | 1,3 g |
| Fit Bagel Plain Fit Bagel | 133 | 24,8 g | 43,8 g | 1,9 g |
| Vegetarian Dragon Roll Genji | 133 | 1,9 g | 21,1 g | 5,2 g |
| Whole Grain Corn Tortillas Romero's | 133 | 4,2 g | 25 g | 0 g |
| Breaded Catfish Heb | 134 | 14,3 g | 5,4 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eskort Ham Roll?
100 g of Eskort Ham Roll has 134 kcal. Serving, 50.0 g (50 g): about 67 kcal.
Is Eskort Ham Roll high in protein?
Eskort Ham Roll contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50.0 g (50 g). About 48% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Eskort Ham Roll?
Eskort Ham Roll has 0,4 g of total carbohydrates per 100 g, including 0,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eskort Ham Roll?
Eskort Ham Roll contains 7,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001336024665. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.