Erdnussflips light
Packaged product Snacks K-Classic
Erdnussflips light contains 432 kcal per 100 g. A serving, 200 g (200 g) provides about 864 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of snacks (median 8,6 g)
- Fiber5,5 gabove the median for snacks (median 3,8 g)
- Sugars1,9 gbelow the median for snacks (median 2,4 g)
- Fat17 gbelow the median for snacks (median 23 g)
- Saturated fat2 gbelow the median for snacks (median 3,1 g)
- Sodium800 mgabove the median for snacks (median 714 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4063367366147
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
MaisgriB (66%), gemahlende Erdnusskerne (30%), Salz, Sonnenblumenöl. Produkt kann Spuren von Gluten und Milch enthalten. Kühl und trocken lager 1. Vor Sonneneinstrahlung schützen. CZ Kukuřično-arc idový snack, se sníženým obsahem tuku*. "light, obsahují o 30 % méně tuku než běžné arašídové křupky. Složení: kukuřičná krupice (66 %), mleté arašídy (30%), jedlá sůl, slunečnicový olej. Produkt mů obsahovat lepek a mléko. Skladujte v suchu. Chraňte před slunečním světlem. HR Ekstrudirani kukuruzni flips s kikirikija, sa smanjenim udjelom masti". "lagan jer ima 30 % manje masti od uobičajenog flipsa s kikirikijem. Sastojci: kukuruzna krupica (66 %), mljeveni kikiriki (30 %), sol, suncokretovo ulje. Proizvod može sadržavati gluten i mlijeko u tragovima. Čuvati na hladnom i suhom mjestu. Zaštititi od izravne sunčeve svjetlosti. Chrupki kukurydziane arachidowe, o obniżonej zawartości tłuszczu."lekkie, ponieważ zawierają 30% mniej tłuszczu niż standardowe chrupki arachidowe. Składniki koszok kukurydziana (66%), mielone orzeszki arachidowe (30%), sól, olej słonecznikowy. Produkt może zawierać gluten i mleko. Najlepiej spożyć przed: data podane z tyłu opakowania. Przechowywać w chłodnym i suchym miejscu. Chronić przed bezpośrednim działaniem promieni słonecznych. Snack din porumb şi arahide, cu conținut redus de grăsimi". "light, contine cu 30% mai puţine grasimi decât produsul snack cu arahide obişnuit. My cliente mălai (66%), arahide decojite măcinate (30 %), sare, ulei de floarea-soarelui. Produsul poate conţine urme de cereale care conţin gluten şi lapte. A se păstra la loc uscat şi răcoros. A se păstra la loc uscat şi răcoros, ferit de razele soarelui. RO: Distribuitor: Kaufland România SCS, str. Barbu Văcărescu, nr. 120-144, Sector 2, 020284 Bucureşti, România. MD: portator/Distribuitor: Kaufland SRL, str. Sfatul Țării, nr. 29, Chişinău, MD-2012, Republica Moldova. Eliminati conştient. Luaţi în considerare opţiunile locale de reciclare. uku. L4047 12 Durchschnittlich Prosječne hrane Wartość odżywa Výživové údaje Brennwert/En energetyczna Fett/Tuky/1 davon gesc od kojih zo nasycones mastné k Kohlenhy Glucide davon Har Deutsch din ca Ballast Fibre/ Elwel Bielkov Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chips de guisantes sabor jamón Bicentury | 432 | 9,7 g | 54 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnussflips light?
100 g of Erdnussflips light has 432 kcal. Serving, 200 g (200 g): about 864 kcal.
Is Erdnussflips light high in protein?
Erdnussflips light contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 28 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Erdnussflips light?
Erdnussflips light has 53 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnussflips light?
Erdnussflips light contains 17 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Erdnussflips light?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367366147. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.