Erdnussflips light
Packaged product Snacks K-Classic
Erdnussflips light contains 432 kcal per 100 g. A Serving, 200 g (200 g) provides about 864 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Snacks (median 8,6 g)
- Fiber5,5 gabove the median for Snacks (median 3,8 g)
- Sugars1,9 gbelow the median for Snacks (median 2,4 g)
- Fat17 gbelow the median for Snacks (median 23 g)
- Saturated fat2 gbelow the median for Snacks (median 3,1 g)
- Sodium800 mgabove the median for Snacks (median 714 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4063367366147
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Salzige Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
MaisgriB (66%), gemahlende Erdnusskerne (30%), Salz, Sonnenblumenöl. Produkt kann Spuren von Gluten und Milch enthalten. Kühl und trocken lager 1. Vor Sonneneinstrahlung schützen. CZ Kukuřično-arc idový snack, se sníženým obsahem tuku*. "light, obsahují o 30 % méně tuku než běžné arašídové křupky. Složení: kukuřičná krupice (66 %), mleté arašídy (30%), jedlá sůl, slunečnicový olej. Produkt mů obsahovat lepek a mléko. Skladujte v suchu. Chraňte před slunečním světlem. HR Ekstrudirani kukuruzni flips s kikirikija, sa smanjenim udjelom masti". "lagan jer ima 30 % manje masti od uobičajenog flipsa s kikirikijem. Sastojci: kukuruzna krupica (66 %), mljeveni kikiriki (30 %), sol, suncokretovo ulje. Proizvod može sadržavati gluten i mlijeko u tragovima. Čuvati na hladnom i suhom mjestu. Zaštititi od izravne sunčeve svjetlosti. Chrupki kukurydziane arachidowe, o obniżonej zawartości tłuszczu."lekkie, ponieważ zawierają 30% mniej tłuszczu niż standardowe chrupki arachidowe. Składniki koszok kukurydziana (66%), mielone orzeszki arachidowe (30%), sól, olej słonecznikowy. Produkt może zawierać gluten i mleko. Najlepiej spożyć przed: data podane z tyłu opakowania. Przechowywać w chłodnym i suchym miejscu. Chronić przed bezpośrednim działaniem promieni słonecznych. Snack din porumb şi arahide, cu conținut redus de grăsimi". "light, contine cu 30% mai puţine grasimi decât produsul snack cu arahide obişnuit. My cliente mălai (66%), arahide decojite măcinate (30 %), sare, ulei de floarea-soarelui. Produsul poate conţine urme de cereale care conţin gluten şi lapte. A se păstra la loc uscat şi răcoros. A se păstra la loc uscat şi răcoros, ferit de razele soarelui. RO: Distribuitor: Kaufland România SCS, str. Barbu Văcărescu, nr. 120-144, Sector 2, 020284 Bucureşti, România. MD: portator/Distribuitor: Kaufland SRL, str. Sfatul Țării, nr. 29, Chişinău, MD-2012, Republica Moldova. Eliminati conştient. Luaţi în considerare opţiunile locale de reciclare. uku. L4047 12 Durchschnittlich Prosječne hrane Wartość odżywa Výživové údaje Brennwert/En energetyczna Fett/Tuky/1 davon gesc od kojih zo nasycones mastné k Kohlenhy Glucide davon Har Deutsch din ca Ballast Fibre/ Elwel Bielkov Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de guisantes sabor jamón Bicentury | 432 | 9,7 g | 54 g | 17 g |
| Buoni & Free Venere Gallo | 432 | 6,6 g | 71,6 g | 12,2 g |
| Galletas de aperitivo de tomate y cebolla saladetes de Camprodón Birba | 432 | 8,8 g | 74,5 g | 11 g |
| Arachide Wasabi Grand Frais | 432 | 11 g | 64 g | 14 g |
| Crusty tomate mozzarella Pural | 432 | 16 g | 50 g | 16 g |
| Chilli & Garlic Pitta Chips Soffles | 432 | 12 g | 68,2 g | 11,4 g |
| Palomitas Saladas Snack Day | 433 | 7,2 g | 37 g | 24,4 g |
| Crakers au soja Despar | 433 | 16 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnussflips light?
100 g of Erdnussflips light has 432 kcal. Serving, 200 g (200 g): about 864 kcal.
Is Erdnussflips light high in protein?
Erdnussflips light contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 28 g in Serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Erdnussflips light?
Erdnussflips light has 53 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnussflips light?
Erdnussflips light contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Erdnussflips light?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367366147. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.