Equilibrio pum cake integrali
Packaged product Dulces y postres esselunga
Equilibrio pum cake integrali contains 378 kcal per 100 g. A serving, 33 g (33 g) provides about 125 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 16,8 g | 22% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 25,8 g | |
| Added sugars L | 19,9 g | 40% |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 5,7 g)
- Fiber2 gbelow the median for dulces y postres (median 2,4 g)
- Sugars25,8 gin the lowest quarter of dulces y postres (median 38,3 g)
- Fat16,8 gbelow the median for dulces y postres (median 19 g)
- Saturated fat2,9 gbelow the median for dulces y postres (median 7,2 g)
- Sodium280 mgin the top quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- esselunga
- Barcode
- 8002330000325
- Quantity
- 198
- Label serving
- 33 g
- Category
- Dulces aperitivos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina integrale di frumento 36%, zucchero di canna, uova fresche italiane 18,5%, olio di semi di girasole, latte intero reidratato, yogurt intero 5,8%, fibra alimentare: inulina 4,5%, miele italiano 2,3%, agenti lievitanti: fosfato monocalcico e carbonato acido di sodio, sale marino, aromi naturali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolMilkSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamed Banana & Chocolate Cake Seven & I | 378 | 4,2 g | 48,6 g | 18,8 g |
| 6 pan cioccolato Bauli | 378 | 11 g | 50 g | 15 g |
| Sticks Cola Haribo | 378 | 1,3 g | 87 g | 2,7 g |
| sticks MIAMI Haribo | 378 | 1,1 g | 87 g | 2,8 g |
| Crostata al taglio Zaghis | 378 | 4,6 g | 62 g | 12 g |
| Confiserie Liking | 378 | 0 g | 94 g | 0,5 g |
| Pane cioccolato al latte Barilla | 378 | 7 g | 53,5 g | 14,3 g |
| Il cacao amaro Pernigotti | 379 | 20 g | 13 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Equilibrio pum cake integrali?
100 g of Equilibrio pum cake integrali has 378 kcal. Serving, 33 g (33 g): about 125 kcal.
How much protein is in Equilibrio pum cake integrali?
Equilibrio pum cake integrali contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2,2 g in serving, 33 g (33 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Equilibrio pum cake integrali?
Equilibrio pum cake integrali has 47 g of total carbohydrates per 100 g, including 2 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibrio pum cake integrali?
Equilibrio pum cake integrali contains 16,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Equilibrio pum cake integrali?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330000325. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.