Equilibrio pum cake integrali
Packaged product Süßigkeiten und Desserts esselunga
Equilibrio pum cake integrali contains 378 kcal per 100 g. A Serving, 33 g (33 g) provides about 125 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars25,8 gin the lowest quarter of Süßigkeiten und Desserts (median 38,3 g)
- Fat16,8 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat2,9 gbelow the median for Süßigkeiten und Desserts (median 7,2 g)
- Sodium280 mgin the top quarter of Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- esselunga
- Barcode
- 8002330000325
- Quantity
- 198
- Label serving
- 33 g
- Category
- Süße Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina integrale di frumento 36%, zucchero di canna, uova fresche italiane 18,5%, olio di semi di girasole, latte intero reidratato, yogurt intero 5,8%, fibra alimentare: inulina 4,5%, miele italiano 2,3%, agenti lievitanti: fosfato monocalcico e carbonato acido di sodio, sale marino, aromi naturali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölMilchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamed Banana & Chocolate Cake Seven & I | 378 | 4,2 g | 48,6 g | 18,8 g |
| 6 pan cioccolato Bauli | 378 | 11 g | 50 g | 15 g |
| Sticks Cola Haribo | 378 | 1,3 g | 87 g | 2,7 g |
| sticks MIAMI Haribo | 378 | 1,1 g | 87 g | 2,8 g |
| Crostata al taglio Zaghis | 378 | 4,6 g | 62 g | 12 g |
| Confiserie Liking | 378 | 0 g | 94 g | 0,5 g |
| Pane cioccolato al latte Barilla | 378 | 7 g | 53,5 g | 14,3 g |
| Il cacao amaro Pernigotti | 379 | 20 g | 13 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Equilibrio pum cake integrali?
100 g of Equilibrio pum cake integrali has 378 kcal. Serving, 33 g (33 g): about 125 kcal.
How much protein is in Equilibrio pum cake integrali?
Equilibrio pum cake integrali contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in Serving, 33 g (33 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Equilibrio pum cake integrali?
Equilibrio pum cake integrali has 47 g of total carbohydrates per 100 g, including 2 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibrio pum cake integrali?
Equilibrio pum cake integrali contains 16,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Equilibrio pum cake integrali?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330000325. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.