Ensure plus
Packaged product Otros alimentos Ensure
Ensure plus contains 148 kcal per 100 g. A serving, 237.0 g (237 g) provides about 350 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,3 g | 7% |
| Dietary fiber L | 0,42 g | 2% |
| Total sugars | not reported | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,42 gbelow the median for otros alimentos (median 1,8 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure
- Barcode
- 0008075404082
- Label serving
- 237.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plus protien Walgreens | 148 | 5,5 g | 21,1 g | 4,6 g |
| Ensure Abbott | 148 | 8,4 g | 16,9 g | 5,5 g |
| Ensure Abbott | 148 | 8,4 g | 16,9 g | 5,5 g |
| Ensure Plus Vanilla Abbott | 148 | 5,5 g | 21,1 g | 4,6 g |
| Ensure Plus Abbott | 148 | 5,5 g | 21,5 g | 4,6 g |
| Heb H-E-B | 148 | 6,8 g | 19,8 g | 2,1 g |
| Spaghetti aglio Bella Donna | 148 | 4,4 g | 20,4 g | 5 g |
| 去皮鸡腿 光合作用 | 148 | 21 g | 7,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure plus?
100 g of Ensure plus has 148 kcal. Serving, 237.0 g (237 g): about 350 kcal.
How much protein is in Ensure plus?
Ensure plus contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 237.0 g (237 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Ensure plus?
Ensure plus has 20,3 g of total carbohydrates per 100 g, including 0,42 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure plus?
Ensure plus contains 4,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008075404082. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.