Enlighten Mint

Packaged product Otros alimentos Yerba Mate

Enlighten Mint contains 26 kcal per 100 g. A serving, 1 can, 458 ml (458 g) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

26kcal per 100 g
0,22 gprotein
6,3 gcarbohydrates
0 gfat
120kcal in serving, 1 can, 458 ml (458 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26,2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 6,3 g 2%
Dietary fiber not reported
Total sugars L 6,1 g
Added sugars L 6,1 g 12%
Protein L 0,22 g 0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%26kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,22 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars6,1 gabove the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yerba Mate
Barcode
0632432755113
Label serving
1 can (458 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Iced Latte Boss 26 0,89 g 4,1 g 0,72 g
Pimientos del piquillo El Escolar 26 1,8 g 5,6 g 0,5 g
Tocino Ahumado Suiza Suiza 26 1,5 g 0,1 g 2,2 g
Sauerkraut Tabchilli 26 0,32 g 5,8 g 0,19 g
Veneno de Chirimoya Sierra Nevada 26 0,44 g 5,8 g 0,11 g
Pouletflügeli DENNER 26 3,1 g 0,078 g 1,4 g
Sanpellegrino Oakwood Tonica Sanpellegrino 26 0 g 6,3 g 0 g
Powerlive powerlive 26 0 g 6,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enlighten Mint?

100 g of Enlighten Mint has 26 kcal. Serving, 1 can, 458 ml (458 g): about 120 kcal.

How much protein is in Enlighten Mint?

Enlighten Mint contains 0,22 g of protein per 100 g (0,4% of the 50 g Daily Value), or 1 g in serving, 1 can, 458 ml (458 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Enlighten Mint?

Enlighten Mint has 6,3 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enlighten Mint?

Enlighten Mint contains 0 g of fat per 100 g.

How much sodium is in Enlighten Mint?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632432755113. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.