English Bread
Packaged product Pan y productos horneados Andersen
English Bread contains 238 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 150 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,6 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium460 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Andersen
- Barcode
- 8162242120044
- Label serving
- 2 slices (63 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Tortilla Bread Spread | 238 | 13,1 g | 14,3 g | 14,2 g |
| Salt and Pepper Jumbo Tiger Rolls 6PK Bakery | 238 | 7,4 g | 46,5 g | 1,7 g |
| Pumpkin Crackers Happy Family | 238 | 6,1 g | 44,2 g | 3,7 g |
| Breaded Chicken Wings Barakah Bites | 238 | 14 g | 13 g | 14 g |
| Sesame Seed Bagels Grandma Moses | 238 | 7,6 g | 48,5 g | 0,82 g |
| Protein Bread Halsa Bake | 238 | 29,9 g | 22,1 g | 3,3 g |
| Rolled Beef Brisket ASDA | 238 | 31 g | 0,8 g | 12 g |
| 9 Grain Bread Maggiora Baking Co | 238 | 9,5 g | 47,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in English Bread?
100 g of English Bread has 238 kcal. Serving, 2 slices, 63 g (63 g): about 150 kcal.
How much protein is in English Bread?
English Bread contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 2 slices, 63 g (63 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in English Bread?
English Bread has 47,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in English Bread?
English Bread contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in English Bread?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8162242120044. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.