Energy Bar Cereal
Packaged product Grainas y Pasta PVM
Energy Bar Cereal contains 416 kcal per 100 g. A serving, 50 g (50 g) provides about 208 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 16,3 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of grainas y pasta (median 8 g)
- Fiber2,6 gbelow the median for grainas y pasta (median 3 g)
- Sugars16,3 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat13 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
- Sodium241 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PVM
- Barcode
- 6001197010487
- Label serving
- 50 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shin noodle black cup Nongshim | 416 | 9,9 g | 64,4 g | 13,9 g |
| Blueberry Overnight Chia And Oats Prana | 415 | 18,5 g | 61,5 g | 9,2 g |
| Chia Love Overnight Oats Blueberry Prana | 415 | 18,5 g | 61,5 g | 9,2 g |
| Krave mixed-grain bars Krave | 415 | 5,4 g | 67,3 g | 12,7 g |
| Kungfood sun-dried noodles Kungfood | 416 | 9,6 g | 59,2 g | 16 g |
| Pop Oats Nairn's | 416 | 7,9 g | 70,5 g | 10,3 g |
| Trek glutenfreibanana oat protein flapjack gluten-free delicious Trek | 416 | 20,3 g | 39,5 g | 18,9 g |
| Tiramisu Oats Goatlife | 416 | 26,7 g | 60 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar Cereal?
100 g of Energy Bar Cereal has 416 kcal. Serving, 50 g (50 g): about 208 kcal.
Is Energy Bar Cereal high in protein?
Energy Bar Cereal contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Energy Bar Cereal?
Energy Bar Cereal has 58 g of total carbohydrates per 100 g, including 2,6 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar Cereal?
Energy Bar Cereal contains 13 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Energy Bar Cereal?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001197010487. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.