Endive

Packaged product Otros alimentos California endive

Endive contains 17 kcal per 100 g. A serving, 85 g (85 g) provides about 14 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Endive by California endive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
1,3 gprotein
3,3 gcarbohydrates
0,24 gfat
14kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16,5 kcal
Total fat L 0,24 g 0,3%
Saturated fat not reported
Sodium L 22 mg 1%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 3,1 g 11%
Total sugars L 0,24 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 64%Fat: 10%17kcal / 100 g
  • Protein 25%
  • Carbohydrates 64%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber3,1 gabove the median for otros alimentos (median 1,8 g)
  • Sugars0,24 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0,24 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium22 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
California endive
Barcode
0851164004027
Label serving
85 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Endive?

100 g of Endive has 17 kcal. Serving, 85 g (85 g): about 14 kcal.

How much protein is in Endive?

Endive contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,1 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Endive?

Endive has 3,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Endive?

Endive contains 0,24 g of fat per 100 g.

How much sodium is in Endive?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851164004027. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.