Endive

Packaged product Sonstige Lebensmittel California endive

Endive contains 17 kcal per 100 g. A Serving, 85 g (85 g) provides about 14 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Endive by California endive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
1,3 gprotein
3,3 gcarbohydrates
0,24 gfat
14kcal in Serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16,5 kcal
Total fat L 0,24 g 0,3 %
Saturated fat not reported
Sodium L 22 mg 1 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,24 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 64 %Fat: 10 %17kcal / 100 g
  • Protein 25 %
  • Carbohydrates 64 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber3,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,24 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,24 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium22 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
California endive
Barcode
0851164004027
Label serving
85 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Zucchini Go Bio 17 1,2 g 1,8 g 0,26 g
Brut IPA Impossibrew 17 0,5 g 3,3 g 0 g
Coleslaw Migros BIO 17 1,2 g 5,2 g 0,5 g
Stone Cold Lager Non-alcoholic Beneficial Beer Co. 17 0 g 3,6 g 0,08 g
Chuck Roast Aldi 17 1,1 g 0 g 1,3 g
Brewmaster non-alcoholic IPA Dundalk Bay Brewery 16 0,6 g 2,8 g 0,1 g
Pecorino TESCO 16 1,6 g 1,2 g 0,2 g
Classic Salsa-Medium Maceys 17 0 g 3,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Endive?

100 g of Endive has 17 kcal. Serving, 85 g (85 g): about 14 kcal.

How much protein is in Endive?

Endive contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,1 g in Serving, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Endive?

Endive has 3,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Endive?

Endive contains 0,24 g of fat per 100 g.

How much sodium is in Endive?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851164004027. License: ODbL 1.0 (Open Food Facts). Source record dated 22. März 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.