Emmental Light
Packaged product Dairy and Eggs Dirollo
Emmental Light contains 272 kcal per 100 g. A serving, 30.0 g (30 g) provides about 82 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 373 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of dairy and eggs (median 28 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,2 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 19,1 g)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dirollo
- Barcode
- 5201415202583
- Label serving
- 30.0 g
- Category
- Emmentaler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightlife Leerdammer | 271 | 29,5 g | 0,1 g | 16 g |
| Emmental Delhaize | 279 | 12,5 g | 7,8 g | 22 g |
| Emmental Zott | 279 | 12,4 g | 7,5 g | 22 g |
| Emmentaler Boni | 284 | 30 g | 0,5 g | 18 g |
| Emmental Everyday | 286 | 27 g | 0 g | 20 g |
| Ementalr Mlekovita | 288 | 17 g | 5,5 g | 22 g |
| Emmental Happy Cow | 250 | 17 g | 5 g | 18 g |
| Emmentaler Geschmack Scheiben Violife | 295 | 0 g | 22 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental Light?
100 g of Emmental Light has 272 kcal. Serving, 30.0 g (30 g): about 82 kcal.
Is Emmental Light high in protein?
Emmental Light contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 9,6 g in serving, 30.0 g (30 g). About 47% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 28 g).
How many carbs are in Emmental Light?
Emmental Light has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental Light?
Emmental Light contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415202583. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.