Elinas
Packaged product Dairy and Eggs Hochwald
Elinas contains 116 kcal per 100 g. A serving, 150 g (150 g) provides about 174 kcal.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 6,3 g | 32% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 6,7 g)
- Sugars3,9 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat9,4 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6,3 gin the top quarter of dairy and eggs (median 2 g)
- Sodium52 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Hochwald
- Barcode
- 0003490323600
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Yogures de estilo griego
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
iechischer Art 9,4% Fett. Aus Kuhmilch. se aus der Milch, gemas Lebensaittelrecht atz. hik Nährwerte im Durchschnitt in 100g: Energie Fett davon gesättigte Fettsäuren 6.3g Kohlenhydrate davon Zucker Elweiß Satz Calcium *(15% des Nahrstoffbezugswerts) 481 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio jogurt a la grecque Naturaplan | 116 | 3 g | 3,4 g | 10 g |
| Organic Greek Recipe Lemon Yeo Valley | 116 | 8 g | 10,7 g | 4,6 g |
| Greek Style Yogurt With Coconut Tesco | 116 | 3,2 g | 9,7 g | 7,1 g |
| Elinas, Joghurt griech. Art Elinas | 116 | 3,3 g | 3,9 g | 9,4 g |
| Kreikkalainen jogurtti persikka Valio | 116 | 4,9 g | 13 g | 4,7 g |
| Sahnejoghurt griechischer Art Andechser Natur | 116 | 3 g | 3,4 g | 10 g |
| Jogurt řeckého typu bílý Elinas | 116 | 3,3 g | 3,9 g | 9,4 g |
| Yogourt nature à la grecque Retour aux sources | 116 | 3 g | 3,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elinas?
100 g of Elinas has 116 kcal. Serving, 150 g (150 g): about 174 kcal.
How much protein is in Elinas?
Elinas contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6,7 g).
How many carbs are in Elinas?
Elinas has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elinas?
Elinas contains 9,4 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
How much sodium is in Elinas?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003490323600. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.