Eierpannenkoeken
Packaged product Dulces y postres JUMBO
Eierpannenkoeken contains 159 kcal per 100 g. A serving, 90 g (90 g) provides about 143 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 369 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0,44 g | 2% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 4,8 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of dulces y postres (median 4,4 g)
- Fiber1,9 gabove the median for dulces y postres (median 1,6 g)
- Sugars4,8 gin the lowest quarter of dulces y postres (median 25,5 g)
- Fat0,67 gin the lowest quarter of dulces y postres (median 9,4 g)
- Saturated fat0,44 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium356 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452163069
- Quantity
- 400 g
- Label serving
- 90 g
- Category
- Pastel suave lleno de frutas
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Tarwe_meel, magere _melk_poeder, suiker, scharreleipoeder 3% (scharrel_ei_, maltodextrine), rijsmiddelen: E450 en E500, _tarwe_zetmeel, gejodeerd zout, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkAzúcarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake and picklet mix Woolworths | 157 | 5,6 g | 24,3 g | 3,3 g |
| Naturel Pannenkoeken JUMBO | 168 | 8,1 g | 28,1 g | 2,1 g |
| Pannenkoeken meergranen Koopmans | 169 | 6,8 g | 26 g | 3,9 g |
| Madeleines coeur fraise KERNEST CADÉLAC KIDS | 143 | 1,4 g | 19 g | 6,1 g |
| Mix voor pannenkoeken naturel g'woon | 179 | 7,9 g | 28,2 g | 3,3 g |
| Mousse Blanche NESTLE Docello Étui de 1 kg pour 97 portions Nestlé | 125 | 1,5 g | 8,6 g | 9,4 g |
| Original Pancake Shaker Woolworths | 205 | 4 g | 45,2 g | 0,6 g |
| Preparado para natillas caseras Royal | 108 | 2,5 g | 22 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eierpannenkoeken?
100 g of Eierpannenkoeken has 159 kcal. Serving, 90 g (90 g): about 143 kcal.
How much protein is in Eierpannenkoeken?
Eierpannenkoeken contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5,6 g in serving, 90 g (90 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,4 g).
How many carbs are in Eierpannenkoeken?
Eierpannenkoeken has 31 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eierpannenkoeken?
Eierpannenkoeken contains 0,67 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
How much sodium is in Eierpannenkoeken?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452163069. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.