Eggs
Packaged product Dairy and Eggs Spring Meadow
Eggs contains 136 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat9,1 gbelow the median for dairy and eggs (median 10,2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spring Meadow
- Barcode
- 0850011533055
- Label serving
- 1 egg (44 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Brown Eggs 365 Whole Foods Market | 136 | 13,6 g | 0 g | 9,1 g |
| Hard Boiled Eggs Nest Fresh | 136 | 13,6 g | 0 g | 9,1 g |
| Pop'n chicken with Mac and cheese Michelina's | 136 | 5,1 g | 14,6 g | 7,1 g |
| Simply Food Medium Brown Eggs Simply | 136 | 13,6 g | 0 g | 9,1 g |
| Medium Brown Grade A Eggs 365 Whole Foods Market | 136 | 13,6 g | 0 g | 9,1 g |
| Hard Boiled Eggs WinCo | 136 | 13,6 g | 0 g | 9,1 g |
| Medium Grade A Eggs Dairy Fresh | 136 | 13,6 g | 0 g | 9,1 g |
| Pine Belt Eggs Pine Belt Eggs | 136 | 13,6 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 136 kcal. Serving, 1 egg, 44 g (44 g): about 60 kcal.
Is Eggs high in protein?
Eggs contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Eggs?
Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 9,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011533055. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.