Eggs
Packaged product Dairy and Eggs Inspired Organic
Eggs contains 143 kcal per 100 g. A serving, 1 egg, 63 g (63 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 373 mg | 124% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of dairy and eggs (median 12 g)
- Fat9,5 gbelow the median for dairy and eggs (median 9,9 g)
- Saturated fat3,2 gabove the median for dairy and eggs (median 3 g)
- Sodium143 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inspired Organic
- Barcode
- 0863669740928
- Quantity
- 12 pcs
- Label serving
- 1 egg (63 g)
- Category
- orgánico-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Medium Grade A Organic Kaliko Farms | 143 | 13,6 g | 0 g | 9,1 g |
| Outdoor Access Extra Large Brown Eggs Whole Foods | 143 | 12,5 g | 0 g | 8,9 g |
| Jumbo Organic Eggs Run Wild | 143 | 12,7 g | 0 g | 9,5 g |
| Extra Large Brown Grade A Eggs Whole Foods | 143 | 12,5 g | 0 g | 8,9 g |
| Organic Jumbo Grade A Brown Eggs OrgaNick Pastures | 143 | 12,7 g | 0 g | 9,5 g |
| Organic omega-3 extra large eggs Milo’s whole tree farm | 143 | 12,5 g | 0 g | 8,9 g |
| Organic Outdoor Access Extra Large Brown Grade A Eggs 365 | 143 | 12,5 g | 0 g | 8,9 g |
| Organic Eggs Vita Eggs | 143 | 12,1 g | 1,1 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 143 kcal. Serving, 1 egg, 63 g (63 g): about 90 kcal.
Is Eggs high in protein?
Eggs contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 1 egg, 63 g (63 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Eggs?
Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 9,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Eggs?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0863669740928. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.