Eggs & Cheddar Protein Box
Packaged product Dairy and Eggs Starbucks
Eggs & Cheddar Protein Box contains 460 kcal per 100 g. A serving, 22.0 g (22 g) provides about 101 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0,6 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0769092462430
- Label serving
- 22.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dairy Whitener Amulya | 460 | 20 g | 50 g | 20 g |
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| Yoghurt Flapjack RJ | 460 | 6,1 g | 58,6 g | 21,3 g |
| Peanut Butter Oat Bar Deliciously Ella | 460 | 10 g | 50 g | 24 g |
| Mac & cheese Bistro classics | 460 | 19 g | 54 g | 19 g |
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| Sour Cream & Chive Flavoured Corn Love Corn | 460 | 8 g | 75 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs & Cheddar Protein Box?
100 g of Eggs & Cheddar Protein Box has 460 kcal. Serving, 22.0 g (22 g): about 101 kcal.
Is Eggs & Cheddar Protein Box high in protein?
Eggs & Cheddar Protein Box contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 4,8 g in serving, 22.0 g (22 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box has 40 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769092462430. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.