eggs bio
Packaged product Dairy and Eggs Βλαχάκη
Eggs bio contains 150 kcal per 100 g. A serving, 60 g (60 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of dairy and eggs (median 12 g)
- Fat10,6 gin the top quarter of dairy and eggs (median 9,9 g)
- Saturated fat3,2 gabove the median for dairy and eggs (median 3 g)
- Sodium114 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Βλαχάκη
- Barcode
- 5201458094565
- Quantity
- 6 pcs
- Label serving
- 60 g
- Category
- orgánico-eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Brown Eggs Organic Free Range Only Goodness | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large Organic Free Range Eggs Coligny Creek | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large eggs Avalon | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free range large organic brown eggs Rabbit river farms | 152 | 12,4 g | 0,95 g | 10,5 g |
| Organic Eggs HFC | 147 | 12,1 g | 0,86 g | 10,3 g |
| Free Range Organic Eggs Rabbit River Farms | 147 | 12,1 g | 0,86 g | 10,3 g |
| Organic Outdoor Access Extra Large Brown Grade A Eggs 365 | 143 | 12,5 g | 0 g | 8,9 g |
| Organic omega-3 extra large eggs Milo’s whole tree farm | 143 | 12,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in eggs bio?
100 g of eggs bio has 150 kcal. Serving, 60 g (60 g): about 90 kcal.
Is eggs bio high in protein?
Eggs bio contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 7,6 g in serving, 60 g (60 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in eggs bio?
Eggs bio has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eggs bio?
Eggs bio contains 10,6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in eggs bio?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201458094565. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.