Eggnog
Packaged product Dairy and Eggs Hartzler
Eggnog contains 191 kcal per 100 g. A serving, 236.0 g (236 g) provides about 450 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 5,9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 24,6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 19,1 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars19,1 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat8,5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5,9 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hartzler
- Barcode
- 0645125000216
- Label serving
- 236.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttermilk Chicken Tenders Take Outs | 190 | 16,4 g | 11 g | 9,1 g |
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| Pupusas Cheese Goya | 190 | 8,6 g | 22,9 g | 7,6 g |
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| Chicken & Cheese Quesadilla Bites Del Real | 190 | 8,3 g | 21,4 g | 8,3 g |
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| Fairprice Reduced Fat Cheese Slices Fairprice | 190 | 22,9 g | 3,8 g | 9,5 g |
| Organic Curd Cheese with vanilla DOBILAS | 191 | 13,9 g | 15,6 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 191 kcal. Serving, 236.0 g (236 g): about 450 kcal.
How much protein is in Eggnog?
Eggnog contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 236.0 g (236 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Eggnog?
Eggnog has 24,6 g of total carbohydrates per 100 g, including 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggnog?
Eggnog contains 8,5 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de noviembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645125000216. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.