Egg White Isolate

Packaged product Dairy and Eggs Tommy Nutrition

Egg White Isolate contains 340 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg White Isolate by Tommy Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
84 gprotein
0 gcarbohydrates
0 gfat
102kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 237 mg 10%
Total carbohydrates L 0 g 0%
Dietary fiber L 1,3 g 5%
Total sugars L 0 g
Protein L 84 g 168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%340kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1,3 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium237 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal24,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tommy Nutrition
Barcode
7350009150736
Label serving
30 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg White Isolate?

100 g of Egg White Isolate has 340 kcal. Serving, 30 g (30 g): about 102 kcal.

Is Egg White Isolate high in protein?

Egg White Isolate contains 84 g of protein per 100 g (168% of the 50 g Daily Value), or 25,2 g in serving, 30 g (30 g). About 100% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Egg White Isolate?

Egg White Isolate has 0 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Isolate?

Egg White Isolate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Egg White Isolate?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350009150736. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.