Egg sandwich
Packaged product Comidas y Platos Safeway
Egg sandwich contains 450 kcal per 100 g. A serving, 185.0 g (185 g) provides about 833 kcal.
Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4,5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 38%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of comidas y platos (median 10 g)
- Fiber3 gabove the median for comidas y platos (median 1,7 g)
- Sugars4 gabove the median for comidas y platos (median 2,6 g)
- Fat23 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat4,5 gabove the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0058200003383
- Label serving
- 185.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa flavour sandwich biscuits 365 | 450 | 5,7 g | 74,1 g | 14 g |
| Mango & Cream Oatmeal Yishi | 450 | 10 g | 67,5 g | 15 g |
| Popped Tortilla Chips - nacho cheese & jalapeños Corn Up | 450 | 6,5 g | 73 g | 13 g |
| Fresh baked oatmeal cookies Market Basket | 450 | 5 g | 67,5 g | 17,5 g |
| Oatmeal Chocolate Chip Mnt Ops Venture Bar | 450 | 16,7 g | 48,3 g | 23,3 g |
| 1 Minute Protein Oatmeal Vilgain | 450 | 30 g | 45 g | 16,2 g |
| Milk Cream Sandwich Parrot | 450 | 5 g | 75 g | 15 g |
| Stone Age Oats Oatmeal Blend Stoked Oats | 450 | 17,5 g | 55 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg sandwich?
100 g of Egg sandwich has 450 kcal. Serving, 185.0 g (185 g): about 833 kcal.
Is Egg sandwich high in protein?
Egg sandwich contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 29,6 g in serving, 185.0 g (185 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Egg sandwich?
Egg sandwich has 42 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg sandwich?
Egg sandwich contains 23 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058200003383. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.