Egg sandwich
Packaged product Måltider og disketter Safeway
Egg sandwich contains 450 kcal per 100 g. A serving, 185.0 g (185 g) provides about 833 kcal.
Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of måltider og disketter (median 10 g)
- Fiber3 gabove the median for måltider og disketter (median 1,7 g)
- Sugars4 gabove the median for måltider og disketter (median 2,6 g)
- Fat23 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat4,5 gabove the median for måltider og disketter (median 2,7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0058200003383
- Label serving
- 185.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa flavour sandwich biscuits 365 | 450 | 5,7 g | 74,1 g | 14 g |
| Mango & Cream Oatmeal Yishi | 450 | 10 g | 67,5 g | 15 g |
| Popped Tortilla Chips - nacho cheese & jalapeños Corn Up | 450 | 6,5 g | 73 g | 13 g |
| Fresh baked oatmeal cookies Market Basket | 450 | 5 g | 67,5 g | 17,5 g |
| Oatmeal Chocolate Chip Mnt Ops Venture Bar | 450 | 16,7 g | 48,3 g | 23,3 g |
| 1 Minute Protein Oatmeal Vilgain | 450 | 30 g | 45 g | 16,2 g |
| Milk Cream Sandwich Parrot | 450 | 5 g | 75 g | 15 g |
| Stone Age Oats Oatmeal Blend Stoked Oats | 450 | 17,5 g | 55 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg sandwich?
100 g of Egg sandwich has 450 kcal. Serving, 185.0 g (185 g): about 833 kcal.
Is Egg sandwich high in protein?
Egg sandwich contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 29,6 g in serving, 185.0 g (185 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Egg sandwich?
Egg sandwich has 42 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg sandwich?
Egg sandwich contains 23 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058200003383. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.