Egg Rolls

Packaged product Comidas y Platos Pilot Flying J

Egg Rolls contains 233 kcal per 100 g. A serving, 2 pieces, 176 g (176 g) provides about 410 kcal.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
8 gprotein
22,7 gcarbohydrates
13,6 gfat
410kcal in serving, 2 pieces, 176 g (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 13,6 g 17%
Saturated fat L 3,4 g 17%
Trans fat L 0 g
Cholesterol L 11,4 mg 4%
Sodium L 516 mg 22%
Total carbohydrates L 22,7 g 8%
Dietary fiber L 2,3 g 8%
Total sugars L 3,4 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 37%Fat: 50%233kcal / 100 g
  • Protein 13%
  • Carbohydrates 37%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars3,4 gabove the median for comidas y platos (median 2,6 g)
  • Fat13,6 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat3,4 gabove the median for comidas y platos (median 2,7 g)
  • Sodium516 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilot Flying J
Barcode
0079916086163
Label serving
2 pieces (176 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Rolls?

100 g of Egg Rolls has 233 kcal. Serving, 2 pieces, 176 g (176 g): about 410 kcal.

How much protein is in Egg Rolls?

Egg Rolls contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 2 pieces, 176 g (176 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Egg Rolls?

Egg Rolls has 22,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Rolls?

Egg Rolls contains 13,6 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

How much sodium is in Egg Rolls?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079916086163. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.