Egg Rolls

Packaged product Måltider og disketter Pilot Flying J

Egg Rolls contains 233 kcal per 100 g. A serving, 2 pieces, 176 g (176 g) provides about 410 kcal.

Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
8 gprotein
22,7 gcarbohydrates
13,6 gfat
410kcal in serving, 2 pieces, 176 g (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 13,6 g 17 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 11,4 mg 4 %
Sodium L 516 mg 22 %
Total carbohydrates L 22,7 g 8 %
Dietary fiber L 2,3 g 8 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 37 %Fat: 50 %233kcal / 100 g
  • Protein 13 %
  • Carbohydrates 37 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for måltider og disketter (median 10 g)
  • Fiber2,3 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars3,4 gabove the median for måltider og disketter (median 2,6 g)
  • Fat13,6 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat3,4 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium516 mgabove the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilot Flying J
Barcode
0079916086163
Label serving
2 pieces (176 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Rolls?

100 g of Egg Rolls has 233 kcal. Serving, 2 pieces, 176 g (176 g): about 410 kcal.

How much protein is in Egg Rolls?

Egg Rolls contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 2 pieces, 176 g (176 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Egg Rolls?

Egg Rolls has 22,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Rolls?

Egg Rolls contains 13,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Egg Rolls?

100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079916086163. License: ODbL 1.0 (Open Food Facts). Source record dated 2. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.