Egg Nog
Packaged product Dairy and Eggs Smith Brothers
Egg Nog contains 127 kcal per 100 g. A serving, 150 g (150 g) provides about 191 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat6 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith Brothers
- Barcode
- 0034538515293
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain&simple plant based yogurt Culina | 127 | 1,4 g | 3,5 g | 13,4 g |
| Boneless Butterflied Chicken Plain Broad Oak Farms | 127 | 19,2 g | 0,53 g | 5,5 g |
| Summer Strawberries & Oat Milk JonnyPops LLC | 127 | 0 g | 23,6 g | 2,7 g |
| Greek Style Coconutmilk Thick & Creamy Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Silk Greek Style Yogurt Made With Coconut Milk Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Coconut Yoghurt Nakula | 127 | 0,8 g | 9,7 g | 9,3 g |
| Dairy-Free Protein Yogurt Vanilla Higher Harvest by H-E-B | 127 | 6,7 g | 7,3 g | 8 g |
| Yogurt Cocos choco Nestle | 127 | 4,2 g | 14 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Nog?
100 g of Egg Nog has 127 kcal. Serving, 150 g (150 g): about 191 kcal.
How much protein is in Egg Nog?
Egg Nog contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Egg Nog?
Egg Nog has 14,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Nog?
Egg Nog contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034538515293. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.