Egg Nog
Packaged product Dairy and Eggs Organic Meadow
Egg Nog contains 88 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 110 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 11,2 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,8 gabove the median for dairy and eggs (median 0,59 g)
- Sugars11,2 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat3,6 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium72 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Meadow
- Barcode
- 0062325194673
- Label serving
- 1 portion (125 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt with plum and oats Activia | 88 | 4,3 g | 10,7 g | 2,5 g |
| Authentic Greek Yogurt Olympus | 88 | 8 g | 14 g | 0 g |
| Cottage Cheese Scotsburn | 88 | 13,6 g | 5,6 g | 0,8 g |
| Cream of wild mushroom Campbell's | 88 | 1,6 g | 8 g | 5,6 g |
| Protein Yogurt, mango & passion fruit Tesco | 88 | 9,9 g | 11,5 g | 0,2 g |
| Tuna pasta with veggies Woolworths | 88 | 5,6 g | 10,2 g | 2,5 g |
| Fall Milk - Pumpkin Spices Flavored Whole Milk Laiterie Chagnon | 88 | 3,2 g | 12 g | 3,2 g |
| Roasted Vegetables With A Wild Garlic Butter Morrisons The Best | 88 | 1,4 g | 11,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Nog?
100 g of Egg Nog has 88 kcal. Serving, 1 portion, 125 ml (125 g): about 110 kcal.
How much protein is in Egg Nog?
Egg Nog contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 125 ml (125 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Egg Nog?
Egg Nog has 11,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Nog?
Egg Nog contains 3,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Egg Nog?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062325194673. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.