Egg mayo sandwich
Packaged product Comidas y Platos Costa coffe
Egg mayo sandwich contains 199 kcal per 100 g. A serving, 100.0 g (100 g) provides about 199 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,5 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for comidas y platos (median 10 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars1,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,4 gbelow the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa coffe
- Barcode
- 5012547004644
- Label serving
- 100.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Fork Organic Beef Burgers Grass Fed Wild Fork | 199 | 19,2 g | 0 g | 13,9 g |
| Reduced fat beef burgers Asda | 199 | 22 g | 4,2 g | 10 g |
| Chilli & Cheese Turkey Burger Sainsbury’s | 199 | 21,6 g | 5,2 g | 9,9 g |
| Sushi Vinegar Emma Basic | 199 | 0 g | 49 g | 0 g |
| MealSimple Cheese Tortellini Carbonara HEB | 199 | 8,7 g | 17 g | 10,4 g |
| Nashville Style Chicken Burgers Golden Coast | 199 | 14,3 g | 13 g | 10 g |
| Kurobuta Pork Fried Rice Ajinomoto | 199 | 6,6 g | 28,2 g | 6,2 g |
| Egg Salad Sandwich Sodexo | 199 | 7,6 g | 17 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg mayo sandwich?
100 g of Egg mayo sandwich has 199 kcal. Serving, 100.0 g (100 g): about 199 kcal.
How much protein is in Egg mayo sandwich?
Egg mayo sandwich contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 9,5 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Egg mayo sandwich?
Egg mayo sandwich has 28 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg mayo sandwich?
Egg mayo sandwich contains 5,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012547004644. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.