Egg Curls
Packaged product Dairy and Eggs La Luisa
Egg Curls contains 410 kcal per 100 g. A serving, 6 pcs, 30 g (30 g) provides about 123 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3,7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars3,3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat6,7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,7 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium447 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Luisa
- Barcode
- 4809010118738
- Label serving
- 6 pcs (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goats Milk With Oats And Dates Ezmax | 410 | 10 g | 80 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Curls?
100 g of Egg Curls has 410 kcal. Serving, 6 pcs, 30 g (30 g): about 123 kcal.
Is Egg Curls high in protein?
Egg Curls contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 6 pcs, 30 g (30 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Curls?
Egg Curls has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Curls?
Egg Curls contains 6,7 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
How much sodium is in Egg Curls?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010118738. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.