Edamame Soybeans

Packaged product Frijoles y legumbres Gadré

Edamame Soybeans contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (119 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame Soybeans by Gadré, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
12 gprotein
17 gcarbohydrates
0 gfat
120kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 85 mg 4%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%120kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of frijoles y legumbres (median 4 g)
  • Sugars2 gbelow the median for frijoles y legumbres (median 2,2 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 3,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,39 g)
  • Sodium85 mgin the lowest quarter of frijoles y legumbres (median 239 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gadré
Barcode
8904084901265
Quantity
500g
Label serving
100 g
Category
Alimentos congelados
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edamame Soybeans?

100 g of Edamame Soybeans has 120 kcal. Serving, 100 g (100 g): about 120 kcal.

Is Edamame Soybeans high in protein?

Edamame Soybeans contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 4 g).

How many carbs are in Edamame Soybeans?

Edamame Soybeans has 17 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Soybeans?

Edamame Soybeans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Edamame Soybeans?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904084901265. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.