Eda yummy mix nuts
Packaged product Nueces y semillas Macro
Eda yummy mix nuts contains 470 kcal per 100 g. A serving, 30.0 g (30 g) provides about 141 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 15,3 g | 20% |
| Saturated fat L | 0,33 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 52,7 g | 19% |
| Dietary fiber L | 15,3 g | 55% |
| Total sugars L | 5,7 g | |
| Protein L | 22,3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of nueces y semillas (median 10 g)
- Fiber15,3 gin the top quarter of nueces y semillas (median 6 g)
- Sugars5,7 gbelow the median for nueces y semillas (median 7,1 g)
- Fat15,3 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat0,33 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687263783
- Quantity
- 150 g
- Label serving
- 30.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eda yummy mix nuts?
100 g of Eda yummy mix nuts has 470 kcal. Serving, 30.0 g (30 g): about 141 kcal.
Is Eda yummy mix nuts high in protein?
Eda yummy mix nuts contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 6,7 g in serving, 30.0 g (30 g). About 20% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Eda yummy mix nuts?
Eda yummy mix nuts has 52,7 g of total carbohydrates per 100 g, including 15,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eda yummy mix nuts?
Eda yummy mix nuts contains 15,3 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687263783. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.