Ecuador Bread
Packaged product Pan y productos horneados Pan De Casa
Ecuador Bread contains 343 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 240 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 54,3 g | 20% |
| Dietary fiber L | 18,6 g | 66% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber18,6 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars10 gabove the median for pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium52,9 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan De Casa
- Barcode
- 0834892000059
- Label serving
- 1 portion (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Rolls MARKETSIDE | 343 | 8,6 g | 54,3 g | 10 g |
| Whole Wheat Bread Baker's Percent | 343 | 13,2 g | 71,4 g | 2,5 g |
| Cinnamon Buns Mrs Dunster's Bakery | 343 | 4,3 g | 60,7 g | 10 g |
| Blueberry Muffin Members Mark | 343 | 5,7 g | 42,9 g | 17,1 g |
| Cinnamon Roll Whey Protein Powder ProDough | 343 | 71,4 g | 11,4 g | 1,4 g |
| Creamy Rice (Cinnamon Roll) Elev8 | 343 | 5,7 g | 77,1 g | 0 g |
| Marshmallows Bunnies And Carrots Happy Kabob | 343 | 2,9 g | 81,4 g | 0 g |
| Cornbread Love & Cornbread | 343 | 5,7 g | 80 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ecuador Bread?
100 g of Ecuador Bread has 343 kcal. Serving, 1 portion, 70 g (70 g): about 240 kcal.
Is Ecuador Bread high in protein?
Ecuador Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 portion, 70 g (70 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Ecuador Bread?
Ecuador Bread has 54,3 g of total carbohydrates per 100 g, including 18,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ecuador Bread?
Ecuador Bread contains 10 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Ecuador Bread?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834892000059. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.