Ecuador Bread
Packaged product Brød og bagværk Pan De Casa
Ecuador Bread contains 343 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 240 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 18,6 g | 66 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8 g)
- Fiber18,6 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars10 gabove the median for brød og bagværk (median 3,9 g)
- Fat10 gabove the median for brød og bagværk (median 7 g)
- Saturated fat3,6 gabove the median for brød og bagværk (median 1,6 g)
- Sodium52,9 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan De Casa
- Barcode
- 0834892000059
- Label serving
- 1 portion (70 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Rolls MARKETSIDE | 343 | 8,6 g | 54,3 g | 10 g |
| Whole Wheat Bread Baker's Percent | 343 | 13,2 g | 71,4 g | 2,5 g |
| Cinnamon Buns Mrs Dunster's Bakery | 343 | 4,3 g | 60,7 g | 10 g |
| Blueberry Muffin Members Mark | 343 | 5,7 g | 42,9 g | 17,1 g |
| Cinnamon Roll Whey Protein Powder ProDough | 343 | 71,4 g | 11,4 g | 1,4 g |
| Creamy Rice (Cinnamon Roll) Elev8 | 343 | 5,7 g | 77,1 g | 0 g |
| Marshmallows Bunnies And Carrots Happy Kabob | 343 | 2,9 g | 81,4 g | 0 g |
| Cornbread Love & Cornbread | 343 | 5,7 g | 80 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ecuador Bread?
100 g of Ecuador Bread has 343 kcal. Serving, 1 portion, 70 g (70 g): about 240 kcal.
Is Ecuador Bread high in protein?
Ecuador Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 70 g (70 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Ecuador Bread?
Ecuador Bread has 54,3 g of total carbohydrates per 100 g, including 18,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ecuador Bread?
Ecuador Bread contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Ecuador Bread?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834892000059. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.