Dynamite roll
Packaged product Pan y productos horneados Mito
Dynamite roll contains 420 kcal per 100 g. A serving, 265.0 g (265 g) provides about 1.113 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars24 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat14 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mito
- Barcode
- 0800708161368
- Label serving
- 265.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Waffle Lemon Enhanced | 420 | 20 g | 38 g | 22 g |
| Gingerbread skeleton Marks & Spencer | 420 | 5,2 g | 74,5 g | 10,9 g |
| sakata caramelised onion & balsamic whole grain rice crackers Sakata | 420 | 8 g | 69,6 g | 10,4 g |
| Sesame & black pepper crackers Grape tree | 420 | 8,2 g | 76 g | 8,3 g |
| Glazed hunny bun Tastykake | 420 | 6 g | 50 g | 22 g |
| Protein Waffles, Double Choc Enhanced Labs | 420 | 20 g | 38 g | 22 g |
| Rice crackers Vita Snack | 420 | 7,6 g | 81 g | 6,6 g |
| Strawberry Mini Muffins Aldi | 420 | 4,6 g | 51,1 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dynamite roll?
100 g of Dynamite roll has 420 kcal. Serving, 265.0 g (265 g): about 1.113 kcal.
Is Dynamite roll high in protein?
Dynamite roll contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 29,2 g in serving, 265.0 g (265 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Dynamite roll?
Dynamite roll has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dynamite roll?
Dynamite roll contains 14 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800708161368. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.