Duo de saumons Concombre, Tomate
Packaged product Comidas y Platos Monoprix
Duo de saumons Concombre, Tomate contains 203 kcal per 100 g. A serving, 200 g (200 g) provides about 406 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 261 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,3 gabove the median for comidas y platos (median 2 g)
- Sugars4,2 gabove the median for comidas y platos (median 3,3 g)
- Fat8,1 gin the lowest quarter of comidas y platos (median 12,2 g)
- Saturated fat2,6 gabove the median for comidas y platos (median 2,2 g)
- Sodium396 mgin the lowest quarter of comidas y platos (median 560 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033288782
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Salmon sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie aux graines de pavot 40% (farine de blé, eau, huile de colza, pavot 1,3%, sucre, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine acide ascorbique, protéines de blé) - concombre 20%-fromage frais (fromage frais, sel) - tomate 10% - saumon fumé 7,5% (saumon Atlantique 7,3%, sel) - saumon cuit 7,5% (saumon Atlantique 7,4%, sel) - mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre, jaune d'œuf, amidon transformé, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant: gomme xanthane] - aneth. Traces de crustacés, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoHarina de trigoAceite violado (canla)AzúcarLevaduraSaltVinegarEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap gerookte zalm Albert Heijn | 218 | 12 g | 25,6 g | 12,2 g |
| Salmon Anna's Best | 222 | 8,7 g | 26 g | 8,5 g |
| Le suédois Croquez Bio | 224 | 8,9 g | 28,9 g | 6,1 g |
| WRAP SAUMON Saumon fumé concombres carottes Carrefour | 224 | 7,4 g | 27 g | 9 g |
| Sandwich geräucherter Lachs Rewe to go | 227 | 9,2 g | 20 g | 11,7 g |
| Salmon Anna's Best | 229 | 12 g | 24 g | 9 g |
| Pain polaire sauce yaourt Roland Monterrat | 231 | 10,3 g | 31 g | 7,1 g |
| Sandwich duo pain spécile, garni de sauce au yaourt, salade, saumonfumé et cuit 8,8%mg MARQUE U | 238 | 9,2 g | 29 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo de saumons Concombre, Tomate?
100 g of Duo de saumons Concombre, Tomate has 203 kcal. Serving, 200 g (200 g): about 406 kcal.
How much protein is in Duo de saumons Concombre, Tomate?
Duo de saumons Concombre, Tomate contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 16,8 g in serving, 200 g (200 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Duo de saumons Concombre, Tomate?
Duo de saumons Concombre, Tomate has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo de saumons Concombre, Tomate?
Duo de saumons Concombre, Tomate contains 8,1 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Duo de saumons Concombre, Tomate?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033288782. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.