Duo de saumons Concombre, Tomate
Packaged product Mahlzeiten und Gerichte Monoprix
Duo de saumons Concombre, Tomate contains 203 kcal per 100 g. A Serving, 200 g (200 g) provides about 406 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 260 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Sugars4,2 gabove the median for Mahlzeiten und Gerichte (median 3,3 g)
- Fat8,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 12,1 g)
- Saturated fat2,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium396 mgin the lowest quarter of Mahlzeiten und Gerichte (median 560 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033288782
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Salmon sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie aux graines de pavot 40% (farine de blé, eau, huile de colza, pavot 1,3%, sucre, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine acide ascorbique, protéines de blé) - concombre 20%-fromage frais (fromage frais, sel) - tomate 10% - saumon fumé 7,5% (saumon Atlantique 7,3%, sel) - saumon cuit 7,5% (saumon Atlantique 7,4%, sel) - mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre, jaune d'œuf, amidon transformé, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant: gomme xanthane] - aneth. Traces de crustacés, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenWeizenmehlRaps (Rübsenöl)ZuckerHefeSalzEssigEiMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap gerookte zalm Albert Heijn | 218 | 12 g | 25,6 g | 12,2 g |
| Salmon Anna's Best | 222 | 8,7 g | 26 g | 8,5 g |
| Le suédois Croquez Bio | 224 | 8,9 g | 28,9 g | 6,1 g |
| WRAP SAUMON Saumon fumé concombres carottes Carrefour | 224 | 7,4 g | 27 g | 9 g |
| Sandwich geräucherter Lachs Rewe to go | 227 | 9,2 g | 20 g | 11,7 g |
| Salmon Anna's Best | 229 | 12 g | 24 g | 9 g |
| Pain polaire sauce yaourt Roland Monterrat | 231 | 10,3 g | 31 g | 7,1 g |
| Sandwich duo pain spécile, garni de sauce au yaourt, salade, saumonfumé et cuit 8,8%mg MARQUE U | 238 | 9,2 g | 29 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo de saumons Concombre, Tomate?
100 g of Duo de saumons Concombre, Tomate has 203 kcal. Serving, 200 g (200 g): about 406 kcal.
How much protein is in Duo de saumons Concombre, Tomate?
Duo de saumons Concombre, Tomate contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,8 g in Serving, 200 g (200 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,8 g).
How many carbs are in Duo de saumons Concombre, Tomate?
Duo de saumons Concombre, Tomate has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo de saumons Concombre, Tomate?
Duo de saumons Concombre, Tomate contains 8,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Duo de saumons Concombre, Tomate?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033288782. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.