Dunkin' Donuts, Plain Stick Donut
Packaged product Pan y productos horneados Dunkin' Donuts
Dunkin' Donuts, Plain Stick Donut contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars10 gabove the median for pan y productos horneados (median 3,9 g)
- Fat25 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat11 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium370 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunkin' Donuts
- Barcode
- 0789446658533
- Quantity
- 1 serving(s)
- Label serving
- 100 g
- Category
- Pan y productos horneados
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dunkin' Donuts, Plain Stick Donut?
100 g of Dunkin' Donuts, Plain Stick Donut has 365 kcal. Serving, 100 g (100 g): about 365 kcal.
How much protein is in Dunkin' Donuts, Plain Stick Donut?
Dunkin' Donuts, Plain Stick Donut contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Dunkin' Donuts, Plain Stick Donut?
Dunkin' Donuts, Plain Stick Donut has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dunkin' Donuts, Plain Stick Donut?
Dunkin' Donuts, Plain Stick Donut contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Dunkin' Donuts, Plain Stick Donut?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789446658533. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.