Dunkin' Donuts, Plain Stick Donut

Packaged product Brød og bagværk Dunkin' Donuts

Dunkin' Donuts, Plain Stick Donut contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.

Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
4 gprotein
31 gcarbohydrates
25 gfat
365kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 25 g 32 %
Saturated fat L 11 g 55 %
Sodium L 370 mg 16 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 10 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 34 %Fat: 62 %365kcal / 100 g
  • Protein 4 %
  • Carbohydrates 34 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber1 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars10 gabove the median for brød og bagværk (median 3,9 g)
  • Fat25 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat11 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium370 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunkin' Donuts
Barcode
0789446658533
Quantity
1 serving(s)
Label serving
100 g
Category
Brød og bagværk
Nutri-Score
E as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dunkin' Donuts, Plain Stick Donut?

100 g of Dunkin' Donuts, Plain Stick Donut has 365 kcal. Serving, 100 g (100 g): about 365 kcal.

How much protein is in Dunkin' Donuts, Plain Stick Donut?

Dunkin' Donuts, Plain Stick Donut contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Dunkin' Donuts, Plain Stick Donut?

Dunkin' Donuts, Plain Stick Donut has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunkin' Donuts, Plain Stick Donut?

Dunkin' Donuts, Plain Stick Donut contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Dunkin' Donuts, Plain Stick Donut?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789446658533. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.