Dumpling Wrapper
Packaged product Comidas y Platos Hai
Dumpling Wrapper contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 70 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (235 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52,9 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for comidas y platos (median 9,8 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat0 gin the lowest quarter of comidas y platos (median 8,2 g)
- Sodium300 mgbelow the median for comidas y platos (median 403 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hai
- Barcode
- 0846034035416
- Quantity
- 14 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza cuite au feu de bois, 4 fromages, surgelée Monoprix Gourmet | 247 | 12 g | 26 g | 10 g |
| Mini ham sandwich on the go | 247 | 17,6 g | 17,6 g | 12,3 g |
| Pepperoni deep pan pizza Morrisons | 247 | 10,2 g | 33,4 g | 7,7 g |
| 12 Italian Style mini pizzas Mama Cozzi's | 247 | 9,9 g | 37 g | 6,8 g |
| Burger cheesy slice Co Op | 247 | 15 g | 10 g | 16 g |
| Pizza Rolls Kroger | 247 | 7,1 g | 29,4 g | 10,6 g |
| Bacon + Egg Breakfast Sandwich Seattles Favorite | 247 | 12,4 g | 22,5 g | 11,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Wrapper?
100 g of Dumpling Wrapper has 247 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 70 kcal.
Is Dumpling Wrapper high in protein?
Dumpling Wrapper contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.349 g (28,4 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,8 g).
How many carbs are in Dumpling Wrapper?
Dumpling Wrapper has 52,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Wrapper?
Dumpling Wrapper contains 0 g of fat per 100 g.
How much sodium is in Dumpling Wrapper?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846034035416. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.