Dumpling Wrapper
Packaged product Meals and Dishes Hai
Dumpling Wrapper contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 70 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium300 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hai
- Barcode
- 0846034035416
- Quantity
- 14 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza cuite au feu de bois, 4 fromages, surgelée Monoprix Gourmet | 247 | 12 g | 26 g | 10 g |
| Irish Angus Beef Burgers with Seasoning Tesco Finest | 247 | 23.1 g | 2.1 g | 15.9 g |
| Pizza rolls honey cured ham and reduced fat cheddar Totino's | 247 | 7.1 g | 32.9 g | 9.4 g |
| Pizza fortezza E.Leclec | 247 | 14 g | 16 g | 14 g |
| Mini ham sandwich on the go | 247 | 17.6 g | 17.6 g | 12.3 g |
| Pepperoni deep pan pizza Morrisons | 247 | 10.2 g | 33.4 g | 7.7 g |
| 12 Italian Style mini pizzas Mama Cozzi's | 247 | 9.9 g | 37 g | 6.8 g |
| Burger cheesy slice Co Op | 247 | 15 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Wrapper?
100 g of Dumpling Wrapper has 247 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 70 kcal.
Is Dumpling Wrapper high in protein?
Dumpling Wrapper contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.349 g (28.4 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Dumpling Wrapper?
Dumpling Wrapper has 52.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Wrapper?
Dumpling Wrapper contains 0 g of fat per 100 g.
How much sodium is in Dumpling Wrapper?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846034035416. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.