Dulce de leche
Packaged product Dulces y postres Lapataia
Dulce de leche contains 308 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 308 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,5 mg | 5% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for dulces y postres (median 6,7 g)
- Sugars55 gabove the median for dulces y postres (median 51 g)
- Fat7 gabove the median for dulces y postres (median 6 g)
- Saturated fat4 gabove the median for dulces y postres (median 3,6 g)
- Sodium168 mgin the top quarter of dulces y postres (median 132 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lapataia
- Barcode
- 7796425000048
- Quantity
- 450 g
- Label serving
- 20 g
- Category
- Mermeladas de leche
- Packaging
- es:tarro-de-vidrio
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture De Lait Rians | 308 | 5 g | 59 g | 5,8 g |
| Confiture De Lait Rians | 308 | 5 g | 59 g | 5,8 g |
| Dulce de leche mardel | 309 | 4,2 g | 65 g | 3,6 g |
| Dulce de leche, topping Márdel | 309 | 4,2 g | 65 g | 3,9 g |
| Dulce de leche Márdel | 309 | 4,2 g | 65 g | 3,6 g |
| Dulce de leche Bonne maman | 307 | 3,4 g | 65 g | 3,7 g |
| Dulce de leche La paulina | 307 | 7 g | 55 g | 6,5 g |
| confiture de lait Bonne Maman | 307 | 3,4 g | 65 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulce de leche?
100 g of Dulce de leche has 308 kcal. Serving, 20 g (20 g): about 62 kcal.
How much protein is in Dulce de leche?
Dulce de leche contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,7 g).
How many carbs are in Dulce de leche?
Dulce de leche has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulce de leche?
Dulce de leche contains 7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Dulce de leche?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7796425000048. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.