Dulce de leche

Packaged product Sweets og Desserter Lapataia

Dulce de leche contains 308 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (300 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dulce de leche by Lapataia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
5,5 gprotein
55 gcarbohydrates
7 gfat
62kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 308 kcal
Total fat L 7 g 9 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 13,5 mg 5 %
Sodium L 168 mg 7 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 55 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 21 %308kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for sweets og desserter (median 6,7 g)
  • Sugars55 gabove the median for sweets og desserter (median 51 g)
  • Fat7 gin the top quarter of sweets og desserter (median 6 g)
  • Saturated fat4 gabove the median for sweets og desserter (median 3,5 g)
  • Sodium168 mgin the top quarter of sweets og desserter (median 132 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lapataia
Barcode
7796425000048
Quantity
450 g
Label serving
20 g
Category
Mælkesyltetøj
Packaging
es:tarro-de-vidrio
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche, azucar, jarabe de glucosa ARO: vainillina EST: INS 500ii, CONSERVANTE: sorbato de potasio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

Similar products

FoodCaloriesProteinCarbsFat
Confiture De Lait Rians 308 5 g 59 g 5,8 g
Confiture De Lait Rians 308 5 g 59 g 5,8 g
Dulce de leche mardel 309 4,2 g 65 g 3,6 g
Dulce de leche, topping Márdel 309 4,2 g 65 g 3,9 g
Dulce de leche Márdel 309 4,2 g 65 g 3,6 g
Dulce de leche La paulina 307 7 g 55 g 6,5 g
confiture de lait Bonne Maman 307 3,4 g 65 g 3,7 g
Doce de leite Bonne Maman 307 3,4 g 65 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dulce de leche?

100 g of Dulce de leche has 308 kcal. Serving, 20 g (20 g): about 62 kcal.

How much protein is in Dulce de leche?

Dulce de leche contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).

How many carbs are in Dulce de leche?

Dulce de leche has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dulce de leche?

Dulce de leche contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Dulce de leche?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7796425000048. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.