Dulce de leche
Packaged product Sweets og Desserter Lapataia
Dulce de leche contains 308 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 308 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,5 mg | 5 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6,7 g)
- Sugars55 gabove the median for sweets og desserter (median 51 g)
- Fat7 gin the top quarter of sweets og desserter (median 6 g)
- Saturated fat4 gabove the median for sweets og desserter (median 3,5 g)
- Sodium168 mgin the top quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lapataia
- Barcode
- 7796425000048
- Quantity
- 450 g
- Label serving
- 20 g
- Category
- Mælkesyltetøj
- Packaging
- es:tarro-de-vidrio
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture De Lait Rians | 308 | 5 g | 59 g | 5,8 g |
| Confiture De Lait Rians | 308 | 5 g | 59 g | 5,8 g |
| Dulce de leche mardel | 309 | 4,2 g | 65 g | 3,6 g |
| Dulce de leche, topping Márdel | 309 | 4,2 g | 65 g | 3,9 g |
| Dulce de leche Márdel | 309 | 4,2 g | 65 g | 3,6 g |
| Dulce de leche La paulina | 307 | 7 g | 55 g | 6,5 g |
| confiture de lait Bonne Maman | 307 | 3,4 g | 65 g | 3,7 g |
| Doce de leite Bonne Maman | 307 | 3,4 g | 65 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulce de leche?
100 g of Dulce de leche has 308 kcal. Serving, 20 g (20 g): about 62 kcal.
How much protein is in Dulce de leche?
Dulce de leche contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).
How many carbs are in Dulce de leche?
Dulce de leche has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulce de leche?
Dulce de leche contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Dulce de leche?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7796425000048. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.