Dry Roasted Nuts
Packaged product Nueces y semillas Asda
Dry Roasted Nuts contains 597 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 597 kcal.
Roughly 71% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 4,2 g | 21% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 5,2 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,5 gabove the median for nueces y semillas (median 6 g)
- Sugars5,2 gbelow the median for nueces y semillas (median 7 g)
- Fat46 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat4,2 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium303 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089282892
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutraj Premium California Almonds Nutraj | 597 | 19,3 g | 21,7 g | 48,1 g |
| Monkey Nuts Forest Feast | 597 | 27,6 g | 22,5 g | 46 g |
| Monty Bojangles - Scofflets - Maple & Hazelnuts Truffle Bites - 100G Mapple & Hazelnut | 597 | 4,5 g | 41 g | 45,1 g |
| Sesame Roasted Seeds Emma Basic | 597 | 25 g | 2,5 g | 51 g |
| Roasted and unsalted sunflower seeds Aytac | 597 | 27,3 g | 17,9 g | 48,5 g |
| chili nuts Aldi | 597 | 21 g | 13,6 g | 49,2 g |
| Natural Mixed Nuts Eat Well | 597 | 22,3 g | 14,7 g | 53,7 g |
| Dry roasted nut mix Sainsbury’s | 597 | 25 g | 12,7 g | 47,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Nuts?
100 g of Dry Roasted Nuts has 597 kcal. Serving, 1 portion, 100 g (100 g): about 597 kcal.
Is Dry Roasted Nuts high in protein?
Dry Roasted Nuts contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 32 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Dry Roasted Nuts?
Dry Roasted Nuts has 9,4 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Nuts?
Dry Roasted Nuts contains 46 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Dry Roasted Nuts?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089282892. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.