Dried mixed fruit
Packaged product Frutas Belbake
Dried mixed fruit contains 335 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0,8% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 59,3 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0,8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for frutas (median 0,7 g)
- Fiber5,9 gin the top quarter of frutas (median 1,5 g)
- Sugars59,3 gin the top quarter of frutas (median 12 g)
- Fat0,3 gabove the median for frutas (median 0,1 g)
- Saturated fat0,2 gabove the median for frutas (median 0 g)
- Sodium36 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 4056489325000
- Quantity
- 500
- Label serving
- 30 g
- Category
- Mezclas de cocción
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Sultanas, 26% Raisins, 15% Candied Mixed Peel (Orange Peel, Fructose-Glucose Syrup, Lemon Peel, Acidity Regulator: Citric Acid), 8% Currants, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Frequently asked questions
How many calories are in Dried mixed fruit?
100 g of Dried mixed fruit has 335 kcal. Serving, 30 g (30 g): about 101 kcal.
How much protein is in Dried mixed fruit?
Dried mixed fruit contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,66 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Dried mixed fruit?
Dried mixed fruit has 77,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 59,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mixed fruit?
Dried mixed fruit contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Dried mixed fruit?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489325000. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.