Dried Mango Pieces
Packaged product Dulces y postres Whitworths
Dried Mango Pieces contains 340 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 102 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 61% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 65,6 mg | 3% |
| Total carbohydrates L | 75,7 g | 28% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 54,3 g | |
| Protein L | 2,3 g | 5% |
| Vitamina C L | 55 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars54,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat1,7 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium65,6 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234055154
- Label serving
- 1 serving (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33,3 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango Pieces?
100 g of Dried Mango Pieces has 340 kcal. Serving, 1 serving, 30 g (30 g): about 102 kcal.
How much protein is in Dried Mango Pieces?
Dried Mango Pieces contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dried Mango Pieces?
Dried Mango Pieces has 75,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 54,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango Pieces?
Dried Mango Pieces contains 1,7 g of fat per 100 g.
What vitamins and minerals does Dried Mango Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mango Pieces?
100 g contains 65,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234055154. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.