Dried Cranberries

Packaged product Frutas Meadows

Dried Cranberries contains 318 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 127 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Cranberries by Meadows, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
2 gprotein
78,8 gcarbohydrates
1 gfat
127kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 78,8 g 29%
Dietary fiber L 4 g 14%
Total sugars L 64,8 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%318kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for frutas (median 0,7 g)
  • Fiber4 gin the top quarter of frutas (median 1,5 g)
  • Sugars64,8 gin the top quarter of frutas (median 12 g)
  • Fat1 gabove the median for frutas (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,5 g
Grasa poliinsaturada L0 g

Product details

Brand
Meadows
Barcode
4894514092158
Label serving
1 portion (40 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Squishy clouds fruits Skittles 318 3,8 g 74 g 0,5 g
Double-Whipped Shmear Strawberry Einstein Bros 318 4,6 g 22,7 g 22,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Cranberries?

100 g of Dried Cranberries has 318 kcal. Serving, 1 portion, 40 g (40 g): about 127 kcal.

How much protein is in Dried Cranberries?

Dried Cranberries contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 40 g (40 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Dried Cranberries?

Dried Cranberries has 78,8 g of total carbohydrates per 100 g, including 4 g of fiber and 64,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Cranberries?

Dried Cranberries contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4894514092158. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.