Dried Blueberries
Packaged product Frutas Meadows
Dried Blueberries contains 323 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 81 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81,8 g | 30% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 68 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 94%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for frutas (median 0,71 g)
- Fiber7 gin the top quarter of frutas (median 1,5 g)
- Sugars68 gin the top quarter of frutas (median 11,9 g)
- Fat1,9 gabove the median for frutas (median 0,12 g)
- Saturated fat0,3 gabove the median for frutas (median 0,028 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Fruity Splitz SweeTARTS | 323 | 3,2 g | 74,2 g | 0 g |
| Pâtes de fruits à la fraise de Plougastel M Galéron | 323 | 0,6 g | 79,3 g | 0,1 g |
| Mixed fruit Good & Gather | 323 | 3,2 g | 77,4 g | 0 g |
| Raspberry Tart Alba Bakeries | 323 | 3,5 g | 35,7 g | 18,2 g |
| Pineapple Almond & Papaya Castillo | 323 | 16,1 g | 0 g | 25,8 g |
| Mini-beignets fourrés aux fruits rouges Les Délices des 7 Vallées | 323 | 5,4 g | 42 g | 14 g |
| Chocolat noir et Orange amère Maison Herbin | 323 | 2,3 g | 54,6 g | 9,8 g |
| Melon Dragonfruit Energy Karma | 323 | 0 g | 64,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Blueberries?
100 g of Dried Blueberries has 323 kcal. Serving, 1 portion, 25 g (25 g): about 81 kcal.
How much protein is in Dried Blueberries?
Dried Blueberries contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,28 g in serving, 1 portion, 25 g (25 g). About 1% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Dried Blueberries?
Dried Blueberries has 81,8 g of total carbohydrates per 100 g, including 7 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Blueberries?
Dried Blueberries contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Dried Blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514070538. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.