Dried Apricots
Packaged product Otros alimentos Macro
Dried Apricots contains 216 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 65 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 32% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat L | 0,33 g | 2% |
| Sodium L | 36,7 mg | 2% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 40,7 g | |
| Protein L | 4,3 g | 9% |
| Potasio L | 1.510 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for otros alimentos (median 7 g)
- Fiber8,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars40,7 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0,33 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,33 gbelow the median for otros alimentos (median 1,9 g)
- Sodium36,7 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687427703
- Label serving
- 1 portion (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Straciatella Gelato io GELATI | 216 | 4,5 g | 22,7 g | 12,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 216 kcal. Serving, 1 portion, 30 g (30 g): about 65 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Dried Apricots?
Dried Apricots has 44,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apricots?
Dried Apricots contains 0,33 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dried Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apricots?
100 g contains 36,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687427703. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.